The personal trainer creates an individualized training plan for their clients` needs. The personal trainer assist their clients, through their exercise routines ensuring the well being and also achieving the best results. Looking for a personal trainer in Malta? You have come to the right page! We have compiled a list of some of the best personal trainers in Malta!
Personal Training Malta
Rick will help you out!
Personal Training Malta’s mission is to change their clients not only physically but mentally as well. Their goal is to make their clients’ bodies reach their maximum potential. They have 13 coaches in 10 locations around Malta. You can find them in the following locations:
- St. Julian’s.
- St. Paul’s Bay
- San Gwann
Their trainers are fully committed to training people that want to improve their performance, work hard and dedicate themselves to a solid program that will get them results. Personal Training Malta offer different classes such as:
- Crossfit Training.
- Thai Boxing.
Their workout programs can be done one-on-one with a personal trainer or in a small group.
Mobile: (+356) 9917 1409
Malta Personal Training
Malta Personal Training aims to help those living a mainly sedentary lifestyle get up and get moving. They want the public to be aware of what they are eating. Although they offer a number of services, they also offer a wide variety of free content accessible on their website. They provide one-on-one personal training sessions in a fitness studio giving special care and attention to the client’s specific goals. One-on-one sessions give the client the opportunity to maximize time efficiency, perfect technique, avoid injury, target the right muscles and muscle group and more. The first session in the gym will comprise of body assessments including: height, weight, Body Mass Index (BMI), body fat percentage and other assessment techniques to measure a client’s health and fitness state.
Monday to Saturday: 6:00am – 8:00pm
Address: Our Wish, Triq Mikiel Ang. Grima, Pembroke PBK1200, Malta
Mobile: (+356) 9958 1955
Personal Trainer Malta
Personal Trainer Malta can provide qualified staff to achieve a wide range of objectives, from simply keeping fit to pro bodybuilding. They offer a wide variety of exercises such as:
You can visit their website for more information. On their website you can also find a BMI/BMR tests, and a weight loss tracker.
Address: Personal Trainer Malta 32/D South St, Valletta VLT 110
Mobile: (+356) 9962 5143
Richard Geres Personal Training
Richard Geres Personal Training was founded in 2005. They have trained thousands of clients. The founder of this company has over 25 years of experience in the health and fitness industry. Richard Geres Personal Training offer a one-to-one personal training or small group personal training. They provide different services such as:
- Fitness for executives.
- Fat-loss and body toning.
- Back pain rehab programme.
- Nutrition coaching.
- Fitness for clients over the age of 50
Monday to Friday: 6:00am – 9:00pm
Saturday: 7:00 – 16:00
Address: The Personal Training Company Ltd., Corinthia Hotel St. Julians STJ 3301
Telephone: (+356) 2787 7445
Mobile: (+356) 9987 7445
Mark Joseph Farrugia
Mark Joseph Farrugia and Athletic Performance Malta believe that it is within everyone’s grasp to become an athlete as being an athlete involves making lifestyle choices which will ultimately enhance their performance as sportsmen and sportswomen.With extensive experience both professionally and personally, personal nutrition and fitness programs are offered for those who need advice on what diet would best suit them, athletic coaching from youth to adulthood, speed and conditioning programs for competitive athletes, and training programs for endurance-based athletics such as cycling and canoeing. Mark Joseph Farrugia obtained his degree in 1990. Since then, he has gained experience both professionally and academically, and has devoted himself fully to a wide range of athletic activities. He is in possession of a coaching certificate from IAAF Academy at Kenyatta, and is an International Coaching Enrichment Certificate Program graduate with honours from the University of Delaware.
Address: Mark Joseph Farrugia, Strength & Conditioning Triq San Frangisk, Tarxien
Mobile: (+356) 9987 4674